ROC One Sport

Single Sport Plan

$175/month


For Single Sport Athletes

Individualized Training Plan catered to your lifestyle, needs, and abilities

Weekly Check-Ins via TrainingPeaks

Weekly Training Plan Adjustments

Initial Video Analysis

General Nutrition Suggestions

Initial Power, Heart Rate & Pace Zone testing

Initial Orientation Call


Coach Lizzie is available to coach athletes either virtually or in-person worldwide.

:  

Alpharetta, GA

:

+1 (470) 695-2571

:

coach@rocmultisport.com

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