"ROC Multisport and Coach Lizzie make my training “sweetly exhausting”, focusing always on enjoying the process rather than focusing on a specific goal."
"Continuous improvement, from being an amateur with a lot of enthusiasm to become an amateur who knows his body and skills in the sport that I love.”
"ROC allows me to balance my work, personal life, and training. The team always pushes me to be the best, enjoying every accomplishment and pushing through every challenge.”
"Her professionalism and approach between theory and practice makes every person every day better their best version.”
"Through the supervision, monitoring and motivation of Lizzie I managed to overcome my own limits and my complexes, and now I feel more like an athlete than an overweight person."
"I achieved Discipline. Focus. Motivation. I achieve goals that I set. I came to realize that enjoying the process is something fundamental. I could not train without ROC.”
"I really love the way Lizzie treats her athletes. I think that the human touch she gives makes a great difference."
"I am a new person! I’m confident in the results that I can achieve and it has fostered in me the discipline necessary to achieve my objectives while I enjoy the process and each training."
